My next running milestone is approaching fast - the Safra Army Half Marathon Bay Run. Due to very, very busy work schedule in the past 3 weeks, 10th week into my training and I’ve only managed to train up to 16k. For this race, I am looking to complete the course in 2h 30min.

Energy loading - Drinking lotsa fluids to keep body super hydrated. Banana-boosting myself this 2 days to store up enough duracell, eating slightly more while keeping ECA to minimum. Bought extra pack of gel to supplement the run, but hopefully I dont need them all.

The route details

The Bay Run racepack consist of tees, number tag, champion chip and bunch of discount vouchers.

70k participants in AHM07, cant imagine how big of the turn out it gonna be like. Instead of sleeping through another lazy Sunday, I have a chance to be part of grande scheme of things. That thought along is enough to keep me excited the whole day… But, lets hope I have more than excitement to get me through the race.

Gel pack — checked
Spare tees / short — checked
mp3 player — checked
HRM watch — checked
hmm… everything covered.. I think… guess I am all set for another 08 resolution.

Good luck and have a good run to all participants tomorrow!